We had a long weekend. Which means in my book a lot of outdoor activities.
My next race is just three weeks away. This weekend I decided to check on how all the speed work I have been focusing on transferred to distance.
What is a girl to do? Well this girl laced up her shoes and did a 12.7 mile run. It felt good. Real good. My time was great. I was actually surprised. I even did a couple of fist pumps when I finished. It was a small victory. I still have three weeks to work on my speed. I will continue to do so. It was very satisfying. I am officially pumped. However, now I cannot get distracted by that time. I have to continue with my training plan. I have always believed you practice like you perform.
After that run, I was hungry!
Scrambled organic eggs, leeks, and an orange. Really good stuff!