Yes, we have come to an end of the challenge. However, it will not be the end squatting for me. I successfully fulfilled my challenge (love that!) and lost 2 1/2 inches of my ‘generous’ behind to boot (loved that even more)!!!!
I will admit towards the end, squatting was a chore. This week I focused on why and the technique of squatting. That was very helpful.
I intend on keeping squats in my weekly workout routine because I like the results! With more free time now (YES!!!!), running and weights will become a priority. (Next half marathon just over a month away!! More details soon.)
I always feel after a workout that I just gave myself a present. Pretty good feeling!
Happy Monday everyone!