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squats

Challenge was the key this week.  Traveling, jetlag, and getting back into the routine of work was order of the week.  It was a struggle I have to admit, but I did succeed!

I flew in early Monday morning and went straight to work.  Don’t you know I was a lot of fun to work with….  however, in an effort to stay up and go to bed at a ‘usual’ time, having to do squats was a lifesaver.  I figure if I can do that, the rest of this challenge will be a breeze!

I did like adding the weights this week.  It was a boost in the routine.

So, yea me!  Here is to another week of squatting!

Happy Monday!

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